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Practical Pelvis 5-Week Prenatal Pelvic Floor Series
Introduction
Welcome
Content Outline
Required Forms
Week 1
Education Video (29:27)
Exercise and Movement Video (30:13)
Handouts and Information
Week 2
Education Video (31:55)
Exercise and Movement Video (26:25)
Handouts and Information
Week 3
Education Video (34:23)
Exercise and Movement Video (23:35)
Handouts and Information
Week 4
Education Video (39:31)
Exercise and Movement Video (28:52)
Handouts and Information
Week 5
Education, Exercise, and Movement Video (64:41)
Handouts and Information
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Education, Exercise, and Movement Video
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